While You Wait For Your North Social Security Disability Appeal: Staying Motivated and Happy

May 27, 2011, by Michael A. DeMayo

If you’ve been diagnosed with a terminal illness – or if you suffered a grievous injury that’s going to keep you out of work for a year or longer – you may qualify to start collecting North Carolina social security disability benefits.

But going after SSD (or supplemental security income – SSI) is often far more vexing and complicated than applicants first realize. Some very legitimate, deserving people can find themselves caught up in a seemingly never ending appeals process. This lengthy limbo can make an already stressful situation practically unbearable. You need money to live and support yourself and your family – and to get good medical care. But you have to wait – seemingly indefinitely – for an answer as to how much North Carolina social security disability you will be able to collect.

Good news: there are almost always “short cuts” to these problems. One of the most obvious and useful is to retain the services of an experienced and powerful North Carolina social security disability law firm to help you work through the appeals process, explain the system to you, and keep you from feeling overwhelmed.

You can also talk to financial planners, reach out to social support networks, meditate, exercise, eat better, reflect on your life, and “do special things” for yourself that you’ve long put off – such as vacations, spa treatments, et cetera. But to attain a deeper sense of calm, you may want to avail yourself one of the oldest “tricks in the book”: writing stuff down. Getting your frustrations, confusions, and anxieties out of your head and on to paper (or a computer Word document) can be surprisingly empowering in a remarkably short period of time.

One interesting phenomenon which many people who do this exercise observe: the number of things that we worry about is actually quite limited. Maybe you worry about your health, certain aspect of your financial situation, and a key relationship that’s on the rocks. Maybe you have one or two dozen concerns that are really pressing on your mind. But chances are, no more than that – at least no more “big stuff.”

Once you see everything written out, you can then “wrangle with it” in a far more effective way. For instance, one clear anxiety you may have is over your appeals process. When will the appeals finish? Will you get your money? How much will you get? Et cetera. Simply acknowledging that you have these recurring thoughts – and figuring out what you need to do about those thoughts so that you can feel relaxed and get them off your mind – we will go a long way towards giving you some sense of control – and even happiness – even in the midst of the chaos and confusion of your claims appeal.

More Web Resources:

Eat that frog

The search for short cuts in life?

 
 

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