More Tips for Caregivers of Charlotte Social Security Disability Beneficiaries
If you’re a caregiver for someone on Social Security Disability in North Carolina, your life can get quickly out-of-control. Even the most mindful of us have a limited attention span. When we devote hours of our day to helping other people, we can feel a certain kind of grace and gratitude, but we can also accidently let our own needs fall through the cracks. In our last post, we discussed what caregivers can do to attend their own needs more effectively. In this post, we’re going to provide some tips for taking care of others in a compassionate way.
Tip #1: Avoid “taking it personally.”
When you give care to a close friend or a family member, the experience can lead to the arising of many emotions and thoughts, some of which may be disturbing or unpleasant. For instance, say you’re taking care of an elderly parent who’s been ravaged by Alzheimer’s disease or some other degenerative disorder. The experience of caring for a helpless person who once cared for you can be confusing in many ways. Plus, sometimes people who are sick or ill or otherwise disturbed can lash out and “say things” that can hurt your feelings. Again, your watch word should be compassion – pay attention to these feelings and thoughts, and understand that they are normal. Try to let the guilt, shame, and fear go and embrace the positive thought that you are doing something profoundly positive and wonderful for another human being in distress.
Tip #2: Get organized!
Care giving is hard enough – with all the appointments you need to remember, the doctors names, prescriptions, phone numbers, emergency procedures, etc. It can be infinitely harder if your personal systems are disorganized or in disarray. Just like new parents must get superorganized to create “their nests” for their kids, so too should you “get organized” to create a more pleasant environment, so you don’t forget appointments or let your needs go unmet.
David Allen’s “Getting Things Done” system provides a great general overview of how to increase your productivity.
Tip #3: Resolve any benefits questions ASAP.
If the person you’re caring for has not yet secured Social Security disability benefits, talk to the team here at the law offices of Michael A. DeMayo to discuss your options. Our team is patient, compassionate, and thorough, and we can help you move forward effectively.